Inspire your yoga practice through journaling What tools do you need to participate in a guided yoga journaling practice? This opportunity to grow our A yoga practice – home practice, studio practice, online classes, teacher or student.New to yoga? Perfect. I can help guide your focus. Old hat? Perfect. I have practiced yoga for almost […]

Milestones… When I think of her accomplishments in my mind, I don’t imagine them as mile markers on a highway. Instead I imagine weathered, old stone markers along a back road somewhere. We ride together in the back of an old pickup with her dog Blue, taking in the sights and sounds of the country. […]

Fate brings us back to ourselves. It is maddening to wait for news. News of a medical test; news of a job offer; news of someone’s safe arrival in bad weather. Humans want a win every damn time. Game on! But success and failure are often out of our control. Even happy news like gender […]

Sometimes a body of work is not planned but grows out of nowhere. A tiny seed. Much like an embryo. Here is one of those bodies… [wpvideo G2SMhYAE ] “How do we deconstruct the biology of our sexuality and transform?” Live life. Celebrate life. “Is that which transpires in between worth the fight?” Yes. Yes […]

  Voyage of Discovery Marcel Proust – “The real voyage of discovery consists not in seeing new landscapes but in having new eyes.”   Examining anything from a new perspective requires an openness to what could be, not just what already is. When we are struggling, life can feel limiting and narrow, overwhelming and complicated […]

Creative endeavors can lift us like no other cerebral activity. Using the creative process itself as a guide, I will take you on an expressive journey with every post that will inspire, enlighten and transform the way you experience and see the world around you, opening your mind and heart to a more artistic life. I hope you will join me!

When do we paint? When do we create? Whenever we feel like it! Don’t worry about dirtying those nails people. They can always have a mani tomorrow. #paintsomething #golden #montanaartists #yourmanicanwait

Word of the day: contemplative. She is nothing short of brilliant, this little being that knows all, senses all, and never ceases to seize the drama of her existence. #catsofinstagram #inshadow #contrast #morninglight

#neighbors #bodysnatchers #bodydoubles #surreal #cantgetenough

Body snatchers. #surreal #bodydoubles #bodysnatchers #neighbors