“I am no longer accepting the things I cannot change. I am changing the things I cannot accept.” – Angela Y. Davis Change and Acceptance In light of the current state of the world, I have been wrestling a lot lately with my role. What is the best way to be a role model? How […]

Peace, Love, and Understanding   Like all of you, I have been experiencing the pandemic, following the protests, watching how the news is unfolding in the media and affecting our personal lives with concern, respect and care. I have reached out subtly on social media, but not powerfully, biding my time to feel out the […]

I want to share an early experience in my life (as I remember it anyway) that illustrates the importance of nurturing our creativity and our children’s creativity from birth. Even in the simplest form, our parental, community and school support must protect and nurture creative learning and active imaginations across the school curriculum and in our homes. In this time of social distancing and online learning, it is even more important to encourage our children (and adults too) to create.

Inspire your yoga practice through journaling What tools do you need to participate in a guided yoga journaling practice? This opportunity to grow our A yoga practice – home practice, studio practice, online classes, teacher or student.New to yoga? Perfect. I can help guide your focus. Old hat? Perfect. I have practiced yoga for almost […]