Spring in Montana doesn’t really “spring” until June…but it is in the air. In the scent of rain, the sight of tulip and daffodil bulbs blooming, the buds in the trees and the sound of birds once again out the window. Most of us here in Montana get excited anyway, even knowing that we still might have days […]

Maybe it’s the new school year; the change of seasons; new colors to enjoy; the chill in the air; chrysanthemums, or just the butternut squash soup. YUM! Maybe for you it’s cable knit sweaters, pumpkin spice lattes, raking leaves or planting bulbs. But there is a quiet sense of change as time, space and place […]

Just like the rest of the world, it has now been over a year since our sleepy resort town on Flathead Lake and the Flathead Indian Reservation was changed abruptly by a pandemic. Like the rest of the nation, our community lay nearly dormant for over a year; terrorized by a virus – COVID-19. A […]

Tis the season of magic! Even in the darkest times, with questions about our very humanity riding high, humans still celebrate their most beloved holidays with love and care. I still feel a sense of magic this time of year, even in 2020, even at my age, even when I feel jaded about the future. […]

Cultivating a healthy life With so much distracting us from our health conscious lifestyles these days, it is easy to let our wellbeing go by the wayside. We are realizing that our basic needs are dramatically different than they were a year ago. It is challenging to even step back enough from our day-to-day lives […]

National Yoga Month! Spread the love during the National Yoga Month celebration of the practice of yoga and its healing properties during the month of September. And wow, do we ever need it! The challenges in our lives and communities may seem never-ending and overwhelming right now. What better time to delve deeper into your […]

There are so many ways to R and R. Rest and Relaxation is code for “anything but work…” But I like to add another “R” – Relax, Recreate and Recover. For some, R & R means getting away from the everyday – work, family obligations. For some this means enjoying much needed peace and quiet. […]

I could make a very long list of people who inspire me. I am sure that you can to. Some daily, some from afar, and some all my life. If I did make an actual list, it would include of course parents, and siblings, my own children, friends, extended family, colleagues, writers, artists, people still […]

Labor of Love  Have you ever painted your house? I believe all worthwhile projects are a labor of love. We are painting our 1910 Craftsman house this summer. It had been badly neglected for years before we bought it. Neglected like humans are neglected. To the point of not knowing who she was anymore. Lost […]

“I am no longer accepting the things I cannot change. I am changing the things I cannot accept.” – Angela Y. Davis Change and Acceptance In light of the current state of the world, I have been wrestling a lot lately with my role. What is the best way to be a role model? How […]