Spread the Love

Sep 10, 2020

National Yoga Month! Spread the love during the National Yoga Month celebration of the practice of yoga and its healing properties during the month of September. And wow, do we ever need it! The challenges in our lives and communities may seem never-ending and overwhelming right now. What better time to delve deeper into your […]

Balance is the fine line between challenging ourselves and falling. But falling in the water is just refreshing! Cindi A. Jobe Looking for Balance How do we define it? Balance. Is this idea of lifestyle “balance” universal? Even though we would like to think it is, we have to find our individual balance in our […]

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Inspire your yoga practice through journaling What tools do you need to participate in a guided yoga journaling practice? This opportunity to grow our A yoga practice – home practice, studio practice, online classes, teacher or student.New to yoga? Perfect. I can help guide your focus. Old hat? Perfect. I have practiced yoga for almost […]