Magic

Tis the season of magic! Even in the darkest times, with questions about our very humanity riding high, humans still celebrate their most beloved holidays with love and care. I still feel a sense of magic this time of year, even in 2020, even at my age, even when I feel jaded about the future. Magic is still a place […]

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Growth

  Cultivating a healthy life With so much distracting us from our health conscious lifestyles these days, it is easy to let our wellbeing go by the wayside. We are realizing that our basic needs are dramatically different than they were a year ago. It is challenging to even step back enough from our day-to-day lives to make basic choices. […]

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Cultivating a more open minded, inspired, life

Peace, Love, and Understanding   Like all of you, I have been experiencing the pandemic, following the protests, watching how the news is unfolding in the media and affecting our personal lives with concern, respect and care. I have reached out subtly on social media, but not powerfully, biding my time to feel out the best way to enter the […]

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Balance

Looking for Balance How do we define it? Balance. Is this idea of lifestyle “balance” universal? Even though we would like to think it is, we have to find our individual balance in our own way and our own time. We are told to “find balance” in our lives, to be present, to practice self-care. But how? Where do we […]

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The ART of…

The Art of…RAD When life challenges us, we can find ourselves inadvertently reaching back in time to what we remember as an easier place. Memories from our past appear, lurking, presumably to help us sort a present circumstance. I think of this process as a random form of therapeutic reflection. The most difficult version can be de ja vous, the […]

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