Spread the Love

National Yoga Month! Spread the love during the National Yoga Month celebration of the practice of yoga and its healing properties during the month of September. And wow, do we ever need it! The challenges in our lives and communities may seem never-ending and overwhelming right now. What better time to delve deeper into your current practice or begin one […]

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Change and Acceptance

“I am no longer accepting the things I cannot change. I am changing the things I cannot accept.” – Angela Y. Davis Change and Acceptance In light of the current state of the world, I have been wrestling a lot lately with my role. What is the best way to be a role model? How can I increase awareness in […]

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